Red Team's Progress
Red Team Workout Week 1 Meet the team members
Week 2 First week complete, how do they feel?
Week 3 2 down 10 to go !!
Week 4 Oh my, didn't know I had these many muscles
Week 5
1/3 of the way there and feeling great
Week 6 Staying True to our goals.
Week 7 No pain no gain, in this case loss..
Week 8 Two thirds there
Week 9 Only Three weeks to go
Week 10 This is starting to feel normal.
Week 11 The end is near !!
Week 12 We made it
Before
Before1 Before2
After
Stay Tuned Stay Tuned